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Nutrition + training, for real life

A plan that bends around your life.

Weddings, trips, a week that ran away from you. Kivo shapes your food and training around what’s actually happening, welcomes you back after a day off, and logs a meal from a sentence, your voice, a barcode or a photo.

Coming soonApp Store Coming soonGoogle Play See how it flexes
Life Mode

The week flexes. The goal holds.

Tell Kivo about the big day and it sets a little aside on the days before, then gives it all back when the day comes. Your weekly total stays the same.

  1. Add the eventA wedding, a holiday, a birthday dinner.
  2. Kivo banks a little aheadSmall, even trims. No day drops below your floor.
  3. Enjoy the dayThe banked calories are added back on the day. You’re back on plan the next morning.
Saturday · cousin’s wedding
Weekly total 14,350 kcal in both views Example numbers

Season packs, only if you want them.

Fasting days and holidays plan themselves around their dates each year. Kivo never asks your country or religion. You pick, or you don’t.

RamadanLent16:8Lunar New YearDiwaliThanksgivingEasterand more
No shame. Bounce back.

Miss a day. Nothing breaks.

Real life has off days. Kivo doesn’t paint your food red or wipe your progress to zero. Your Bounce-back score counts the comebacks, because coming back is the real skill.

  • No red numbers for food. Over your target is just information.
  • Streaks never reset to zero. A day off doesn’t cost you points.
  • Weekly trends, not daily verdicts. Weight bounces around; Kivo shows the average.
Four weeks of check-insIllustration
Checked inDay off, no penaltyComeback
Bounce-back score

Rises each time you come back. It waits for you while you’re away.

Fast logging

Log a meal the way you’d describe it.

23,000foods, with local portions
8languages

Type it

Write it like a text message. Kivo splits it into foods and matches each one to the catalogue.

Example: typing “2 eggs, toast and a tea” gives three foods with their calories.

Say it

Tap the mic and talk. Handy when your hands are full.

Snap it Kivo+

Point your camera at your plate and Kivo writes it down for you to check.

Scan it

Scan a barcode for packaged food, with product facts from Open Food Facts.

Training + insights

A plan that fits your week. Free.

Your training plan, built for you

Pick your days, where you train and what you’re after. Kivo builds a personal plan, and you can swap any exercise for one that suits you.

3 days a weekHomeGymGet stronger35 min
  • MONUpper body5 exercises35 min
  • WEDLower body5 exercises35 min
  • FRIFull body6 exercises40 min

Insights that see the trend

Daily weigh-ins bounce around. Kivo shows your weekly average, so one salty dinner never looks like a setback.

6 weeks agoThis week
Weekly averageDaily weigh-ins
Kivo+ · AI Coach

A coach that asks first.

Chat with a coach that knows your logs, your plan and your upcoming events. It suggests; you decide. Nothing in your plan changes until you say yes.

  • AI CoachChat and plans built from your data.
  • Life Mode advanced planningWeddings, holidays, travel: your plan flexes ahead of time.
  • Adaptive calorie targetYour target adjusts itself to your weekly trend.
  • Photo loggingSnap your plate and Kivo writes it down.
  • Advanced insightsWeekly trends and macro breakdowns in detail.

Food logging, text and voice logging, training plans and the Bounce-back score are free.

Cousin’s wedding on Saturday, and my legs are still sore from Monday.

Sounds like a big week. I’d add the wedding to Life Mode so a little is set aside from Wednesday to Friday, and go easier on your legs this week.

Suggested change
  • Life Mode: cousin’s wedding, Saturday
  • Wednesday: leg press instead of back squats
Privacy promise

Your health data is yours.

What you eat and weigh is personal. Kivo is built to keep it that way.

Encrypted on your phone

The app’s database on your device is encrypted, with its key kept in your phone’s secure storage.

Stored in the EU

Your synced data lives on servers in Frankfurt, Germany.

No ads. No selling. No trackers.

Your data is never sold or used for advertising. This website has no cookies or analytics.

Start as a guest. Leave anytime.

Use Kivo without an email address. Delete your account and its data from inside the app.

Kivo is almost here.

Coming to iPhone and Android. Free to start, with Kivo+ when you want a coach.

Coming soonApp Store Coming soonGoogle Play
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